Monday, August 27, 2012

Avocado Fudge Pops


INGREDIENTS
8 medjool dates, pitted
1/2 coconut milk (could use water)
3 medium avocados, pitted
1 cup raw milk
1/4 cup honey
7 tablespoons cacao or cocoa powder
2 teaspoons vanilla
pinch sea salt

INSTRUCTIONS
Place the dates into your blender or Vita-Mix and cover with the 1/2 cup water. Pack the dates down if needed so they are covered, for the most part, in the water. Let soak for about 30 minutes.
Then add in the remaining ingredients and blend until very smooth and creamy. Depending on your blender, you may need to add a little extra coconut milk or water.
Pour into small bowls and serve as pudding or pour into popsicle molds and freeze for at least 6 hours. Run under hot water to release.

NOTES
When I soaked the figs in coconut milk it made them taste more like fudge pops.

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