Power Oatmeal
1/2 cup Oatmeal (bob's red mill gluten free instant oats)
1 tablespoon wheat germ2 tablespoons of flaxseed
1/2 to 1 cup of berries (blueberries, strawberries, or raspberries)
Milk or alternative (soy, almond, or coconut)
a smidge of agave
a handful of walnuts
*This can be heated in the microwave (about a minute thirty) although cooking it on the stove would be the best option.
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