Monday, November 21, 2011

Green Beans & Walnuts

Fresh Green Beans
2 Tablespoons Macadamia Nut Oil
1/3 Cup Chopped Walnuts
Sea Salt (celtic) - to taste

Lightly coat the bottom of a pan with the macadamia nut oil, toss in cleaned fresh green beans, walnuts and sea salt. Let them cook about 5 minutes flipping them a couple of times. You know they are done when you see a really nice deep green hue to them.  You want them crispy so be careful not to over cook them.  Sprinkle parmesan cheese for added flavor.

No comments:

Post a Comment